Jimmy Moore the Co-Author and Other Participants When he speaks of the usual mainstream medical advice to eat less by eating more often, you can see him rolling his mental eyes. Which is turning into an epidemic of diabetes. He clearly explains the connection between the kind of continuous eating many people practice (either just because they can or because they’re following the mainstream advice to eat many meals to avoid getting hunger) - and the current epidemic of obesity. He points out that when you go to a wedding or party you don’t want to be “that guy” who doesn’t join in the fun. He also seems to see reality for most people. He has a knack for making complex medical processes easy to understand. He finds clear analogies to make his points. His YouTube videos shine because he is young, passionate, bright, personable and extremely articulate. In a sense he practices weight loss medicine just because he is treating so many diabetics. Since Type II diabetes is the most common cause of kidney disease, he has seen many diabetics in his practice.
Fung is a nephrologist in Toronto, Canada. It covers a broader scope of scheduled eating and noneating and its benefits.ĭr. I’m still a fan of Brad Pilon and his book Eat Stop Eat, my first real introduction to intermittent fasting, but I’m glad Dr. He’s the best spokesperson for fasting in general. Jason Fung on YouTube until 3-4 months ago. That’s why I wanted write a fasting book review of Complete Guide to Fasting. The more I fast and the more I learn about fasting, the more excited I get about it.
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